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Study record · validation · 2018

How well does a commercially available wearable device measure sleep in young athletes?

Sargent C, Lastella M, Romyn G, Versey N, Miller DJ, and Roach GD

Chronobiology International, 35(6), 754-758 · 2018

Why this study matters to CircaTest

Important athlete-population validation. The 52-minute mean overestimation with ±152 min SD shows just how variable Fitbit overestimation can be on a per-night basis, which CircaTest's accuracy guide uses to discourage over-interpretation of single-night sleep scores from any wrist-worn device.

Abstract

The validity of a commercially available wearable device for measuring total sleep time was examined in a sample of well-trained young athletes during night-time sleep periods and daytime naps.…

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Source: PUBMED · Excerpt for fair-use commentary; full abstract via the source link

Population

Age

young athletes

Reference standard

psg

Well-trained young athletes; 30 night-time sleep periods and 20 daytime naps recorded with concurrent in-lab PSG and Fitbit Charge HR.

Devices and metrics

MetricValue95% CINote
Bias (minutes)52 minTST overestimation, night-time sleep, mean ± 152 min SD.
Bias (minutes)4 minTST overestimation, daytime naps, mean ± 8 min SD.

Cite this study

Sargent C, Lastella M, Romyn G, Versey N, Miller DJ, and Roach GD (2018). How well does a commercially available wearable device measure sleep in young athletes?. Chronobiology International, 35(6), 754-758. https://doi.org/10.1080/07420528.2018.1466800

Source links

Added to the CircaTest meta-analysis on 2026-04-06. How CircaTest evaluates studies →