Study record · validation · 1999
Warm feet promote the rapid onset of sleep
Kräuchi K, Cajochen C, Werth E, and Wirz-Justice A
Nature, 401(6748), 36-37 · 1999
Why this study matters to CircaTest
Foundational chronobiology paper widely cited as evidence that distal skin temperature is involved in sleep onset. CircaTest cites it in the 'how sleep trackers work' guide as the editorial basis for why temperature-sensing wearables have a physiological grounding beyond accelerometry and PPG. CircaTest does NOT have direct access to the full paper; this entry exists primarily as a stable citation target so the inline reference in the guide resolves to a verifiable PubMed record. Specific claims about what the paper found should be verified against the linked Nature page.
Abstract
PubMed does not index a structured abstract for this 1999 Nature Brief Communication. CircaTest does not have direct access to the full paper.…
Read the full abstract on the source →
Source: MANUAL · Excerpt for fair-use commentary; full abstract via the source link
Population
Age
not extracted (no PubMed abstract available)
Reference standard
other
PubMed does not provide an abstract or population details for this Brief Communication. Sample size, age range, and study design must be obtained from the full Nature paper linked under sources.
Cite this study
Kräuchi K, Cajochen C, Werth E, and Wirz-Justice A (1999). Warm feet promote the rapid onset of sleep. Nature, 401(6748), 36-37. https://doi.org/10.1038/43366
Source links
Added to the CircaTest meta-analysis on 2026-04-06. How CircaTest evaluates studies →