Study record · validation · 2020
Feasible assessment of recovery and cardiovascular health: accuracy of nocturnal HR and HRV assessed via ring PPG in comparison to medical grade ECG
Kinnunen H, Rantanen A, Kenttä T, and Koskimäki H
Physiological Measurement, 41(4), 04NT01 · 2020
Why this study matters to CircaTest
Establishes Oura ring PPG validity for nocturnal heart rate and HRV against medical ECG: nightly average HR agreement r² = 0.996 (mean bias -0.63 bpm), nightly average HRV agreement r² = 0.980 (mean bias -1.2 ms), in 49 adults aged 15-72. CircaTest cites this study to support claims about ring-form-factor PPG signal quality during sleep. Important honesty caveat: this study does NOT directly compare wrist-vs-finger PPG placement; the CircaTest article body claim that this paper documented a placement advantage is overstated and was softened during the retrofit. The paper establishes ring PPG accuracy against ECG, which is the underlying point but not the placement comparison the article body originally implied.
Abstract
OBJECTIVE: To validate the accuracy of the Oura ring in the quantification of resting heart rate (HR) and heart rate variability (HRV). BACKGROUND: Wearable devices have become comfortable, lightweight, and technologically advanced for assessing health behavior.…
Read the full abstract on the source →
Source: PUBMED · Excerpt for fair-use commentary; full abstract via the source link
Population
Sample size
n = 49
Age
15-72 years
Reference standard
ecg
49 adults across a wide age range and physical activity status, simultaneous Oura ring PPG and gold-standard ECG measurement during sleep.
Devices and metrics
Oura ring (research configuration, predecessor of Gen 3 commercial release)
All studies for this device →| Metric | Value | 95% CI | Note |
|---|---|---|---|
| Accuracy | see source | — | The abstract reports nightly average HR agreement with ECG as r² = 0.996 (not a percent accuracy figure). r² is correlation squared, not a sleep-stage agreement metric. CircaTest does not coerce r² into the 0-100% accuracy display; consult the source for the reported correlation value. |
| Accuracy | see source | — | The abstract reports nightly average HRV agreement with ECG as r² = 0.980. Same caveat as the HR row above. |
Cite this study
Kinnunen H, Rantanen A, Kenttä T, and Koskimäki H (2020). Feasible assessment of recovery and cardiovascular health: accuracy of nocturnal HR and HRV assessed via ring PPG in comparison to medical grade ECG. Physiological Measurement, 41(4), 04NT01. https://doi.org/10.1088/1361-6579/ab840a
Source links
Added to the CircaTest meta-analysis on 2026-04-06. How CircaTest evaluates studies →